Our Team

Creating space for people to move, grow, and heal.

All Staff

Physiotherapists

Pelvic Floor Physiotherapists

Massage Therapists

All Staff

Physiotherapists

Pelvic Floor Physiotherapists

Massage Therapists

We're not finance experts, but even we can tell th

Do you have health benefits that are going unused?

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🛑 Pregnancy MYTH: Only prenatal exercise classe

Do you consider yourself a perfectionist? 🤩 🌟 Do you sometimes set huge, ambitious goals which you never end up reaching (let alone, starting!)? 🤫⁠
⁠
👉 If you've answered "yes!" to either of the above questions, you may be in the market for a change of perspective when it comes to setting your health goals. ⁠
We need to lower the bar for what "progress" means to us. ✅ 👇⁠
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We're not asking you to have lower standards for your life. We're saying, tackle more manageable and realistic goals, slowly, deliberately, and with consistency. ⁠
⁠
Lower your standards for what constitutes "progress" so that you CAN progress! 💪 🤜 🌟

September 30, 2021 marks the first National Truth

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Grateful to live, work, and play on the unceded Coast Salish territory of the sḵwx̱wú7mesh (Squamish), sel̓íl̓witulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) Nations.

Our Team

Creating space for people to move, grow, and heal.

Sean Lee

Jenine Skands

Carrie Viola

Karen Boyle

Hayati Joshi

Ian Glass

Larissa Vishniakoff

Kendall Segin

Larissa Vishniakoff

Sean Lee

Kendall Segin

Carrie Viola

Karen Boyle

Hayati Joshi

Sean Lee

Jenine Skands

Ian Glass

Subscribe to our Newsletter

Our Team

Creating space for people to move, grow, and heal.​

Sean Lee

Jenine Skands

Carrie Viola

Karen Boyle

Hayati Joshi

Ian Glass

Larissa Vishniakoff

Kendall Segin

Larissa Vishniakoff

Sean Lee

Kendall Segin

Carrie Viola

Karen Boyle

Hayati Joshi

Sean Lee

Jenine Skands

Ian Glass

Subscribe to our Newsletter

Creating space for people to move, grow, and heal.