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What is Osteopathy?

August 14, 2022

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What Happens at a Pelvic Floor Physiotherapy Appointment?

May 3, 2022

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Are Vertigo and Dizziness the Same Thing?

September 19, 2021

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Urinary Incontinence: How pelvic floor physiotherapy can help.

September 19, 2021

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Prenatal Massage: Is Massage Safe for Pregnancy? (And what to look for in prenatal massage)

September 19, 2021

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Why Does My Back Hurt After Biking?

September 19, 2021

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How to Prevent Heat Exhaustion

July 29, 2021

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Use It or Lose It – Pelvic floor muscles (PFM) As a Part of Your Core

June 15, 2020

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What is Fascia?

June 15, 2020

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Grateful to live, work, and play on the unceded Coast Salish territory of the sḵwx̱wú7mesh (Squamish), sel̓íl̓witulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) Nations.