Our approach to physiotherapy is holistic as we believe this gives us the best understanding of your unique needs. Whether you are seeing us for exercise prescription, preventative health, after surgery, or for injury rehabilitation, your assessment will include a look at your entire chain of movement, posture, past medical history, recreational activities, work and lifestyle demands, and wellness goals. With these factors in mind, our physiotherapists will work with you to help set achievable goals through a personalized treatment plan.
We use hands-on manual techniques, habit re-training education, and prescriptive exercises to address movement dysfunctions. Your treatment program will be unique to you, offering the most effective and efficient path to restore your health and physical performance.
Common conditions treated include:
- Whiplash and motor vehicle accidents
- muscle strains
- ligament sprains
- sports injuries
- lower back pain
- chronic/persistent pain
- postural pain
- and more!
Our physiotherapists are also skilled in pre/post-operative rehabilitation. Having both a pre-and post-operative rehabilitation plan should you require surgery is key to optimal recovery. We will work with you to outline your specific needs and provide the proper education, movement training, and exercises to reach your full physical potential.
Common surgeries we deal with include:
- shoulder dislocations
- rotator cuff repair
- Bankart repair
- labral repair
- hip and knee replacements
- ACL reconstruction
- meniscal repair/meniscectomy
- Achilles tendon rupture – surgical and non-surgical repairs