Clinical Pilates

Clinical Pilates has been adapted by healthcare professionals from the work of Joseph Pilates to make the exercises more suitable for clients rehabilitating from injury or with movement dysfunctions. Our Clinical Pilates sessions are with trained Physiotherapists who design programs specifically for your needs. Your most optimal movement pattern will be explored with an emphasis on proper breathing, core, and pelvic stability, balance and control. Clinical Pilates is unique in that it allows you to experience a movement therapy with a professional who is able to combine Pilates principles with their sound knowledge of anatomy, rehabilitation and injury prevention.

We have a private Pilates Studio to accommodate one-on-one and small group sessions, offering an effective way to integrate this research-proven method of treatment into traditional Physiotherapy work.

Common conditions treated include:

• postural dysfunction
• complex, chronic pain
• pre/post-natal
• diastasis rectus abdominus and hernias
• neurological conditions
• arthritis
• osteoporosis/osteopenia
• post-acute disc bulge
• nerve impingements and radiating nerve
• pain post-surgical recovery