Reformotiv Physio + Pilates is an innovative and empowering physiotherapy and clinical pilates space located on the border of Strathcona and Chinatown. We believe movement is a lifestyle and that an integrative and collaborative approach is the best way to optimize your health. Our clients’ goals are our goals. So if you want to improve performance, rehabilitate from injury or surgery, or strive to reach specific physical goals, we want to help you get there.
At our open and inviting clinic just a few short blocks from Strathcona Park our team of experienced and passionate physiotherapists offer one-on-one, personalized assessments and treatment plans unique to you. This neighbourhood is alive with bustling young families, bike commuters, and busy professionals. We work with them all to help restore their health and empower optimal physical performance.
Our approach to optimizing your health is responsive, respectful, and customized every time. We understand that to inspire your best health, we need to understand your body’s entire chain of movement. After all, everything is connected. We work to uncover and understand why an injury or pain is occurring, then we create a plan to eliminate it, fix it, or improve it—through physiotherapy, clinical pilates, registered massage therapy, acupuncture, craniosacral therapy, intramuscular stimulation, and more.
Who we treat
Our physiotherapy services include working with clients who require:
- Individually-tailored exercise prescription
- Preventative health solutions
- Pre- and post-operative rehabilitation
- Pre- and post-natal care
- Sport-specific prehab and rehab
- Relief from chronic/complex pain
- Recovery from injury
How we treat
Our process is simple yet detailed.
1. Initial assessment
This is 60 minutes and very thorough. We will assess your entire chain of movement—this means everything; not just what hurts—because everything is interconnected. We’ll dive into your past medical history and all aspects of your lifestyle too. Everything including gut health, support systems, social life, recent and past traumas, and mental health can impact the way your body moves through the world. We will also review your recreational activities, and discuss your work and lifestyle demands. With these factors in mind, our physiotherapists author a personalized treatment plan to optimize your health and set you on a path toward optimal mobility and wellness.
2. Subsequent treatment
After your assessment, each visit will be 30, 45, or 60 minutes following along your treatment plan. If you (or we) feel this should be extended, we can also do 60-minute subsequent treatments.
Where we treat
Our location on the westside of the Strathcona neighbourhood serves the active community well. We are directly on the Keefer St. Bicycle Route . Our bike commuter clients often pop by for physiotherapy treatments on the way to or from work in downtown Vancouver. Local Strathcona residents like to walk over from home and Vancouver’s Seawall lovers are just two blocks away if they want to book an appointment after their outdoor sweat. Since we’re just outside of the downtown core, car commuters enjoy Strathcona’s affordable and abundant parking.
Come visit us near Strathcona today. Book your physiotherapy appointment now.