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Physiotherapy and Pilates in Downtown, Vancouver

Reformotiv Physio + Pilates is an integrative and movement-focused physiotherapy and pilates clinic located on the cusp of Downtown Vancouver. We believe movement is a lifestyle and we’re deeply committed to helping people improve performance, rehabilitate from injury or surgery, and reach their physical goals.

We offer one-on-one, personalized assessments and treatments from our clinic just east of downtown Vancouver where we are one of only a handful of clinics offering a combination of clinical pilates and physiotherapy for overall body wellness. The city is a mecca for movement and healthy lifestyles; our space inspires and empowers people to achieve their best mental and physical health.

Our team of experienced and dedicated physiotherapists provides innovative and individualized care for all—active families, people with chronic pain, those needing guidance post-surgery, professional athletes, and weekend warriors, too.

Our approach to overall healthcare is holistic and integrative, and our goal is to inspire you to move well. This means that we collaborate with you to treat your whole body. Everything is connected, and when the body is well as a whole, the parts work well individually. We work to uncover and understand why an injury or pain is occurring, then we create a plan to eliminate it, fix it, or improve it—through physiotherapy, clinical pilates, pelvic floor health, registered massage therapy, acupuncture, craniosacral therapy, intramuscular stimulation, and more.

Who we treat

Our physiotherapy services include working with clients who require:

  • Individually-tailored exercise prescription
  • Preventative health solutions
  • Pre- and post-operative rehabilitation
  • Pre- and post-natal care
  • Sport-specific prehab and rehab
  • Relief from chronic/complex pain
  • Recovery from injury

How we treat

Our process is simple yet detailed.

1. Initial assessment

This is 55 minutes and very thorough. We will assess your entire chain of movement—this means everything; not just what hurts—because everything is interconnected. We’ll dive into your past medical history and all aspects of your lifestyle too. Everything including gut health, support systems, social life, recent and past traumas, and mental health can impact the way your body moves through the world. We will also review your recreational activities, and discuss your work and lifestyle demands. With these factors in mind, our physiotherapists author a personalized treatment plan to optimize your health and set you on a path toward optimal mobility and wellness.

2. Subsequent treatment

After your assessment, each subsequent visit will be one-on-one with your therapist for 25, 40, or 55 minutes allowing for uninterrupted, individualized treatments.

Where we treat

Our location here serves Downtown Vancouver’s active community well. We are directly on the Keefer St. Bicycle Route. Our bike commuter clients often pop by for physiotherapy treatments on the way to or from work in downtown Vancouver. If you’re keen, walk or run (even skate-ski!) to our clinic; we’re just two blocks away from Vancouver’s Seawall. If you’re a car commuter, our location on the edge of Vancouver’s downtown means that parking is affordable and—dare we say it?—even easy to find. Plus, if the stars align, you can nab one of the free 2-hour spots in the vicinity or take advantage of the first half hour free at Chinatown Plaza Parkade.

Come visit us near downtown Vancouver. Book your physiotherapy appointment now.