What Does Acupuncture Help With?

What Does Acupuncture Help With?

What does TCM-based Acupuncture help with? The time-sensitive answer: most conditions. Short of an emergency scenario, if it’s a health concern you bring up with your doctor, it’s a concern you can also bring to your Vancouver Acupuncturist (R.Ac), Traditional Chinese...
What is Pelvic Floor Physiotherapy?

What is Pelvic Floor Physiotherapy?

Pelvic Floor Physiotherapists are trained in assessing and treating dysfunctions of the pelvic floor, such as fecal and urinary incontinence, pelvic pain, painful intercourse, pre and postpartum concerns, painful menstruation and prolapse. Pelvic Floor Physiotherapy...
Clinical Pilates: 10 Health Benefits

Clinical Pilates: 10 Health Benefits

We get asked a lot here at Reformotiv Physio + Pilates about Clinical Pilates which is a unique service we offer here in Vancouver, BC. You’ve probably heard of Pilates but maybe haven’t heard of Clinical Pilates before – it is not as commonly known as...
Causes and Simple Exercises for Lower Back Pain

Causes and Simple Exercises for Lower Back Pain

What is the most common condition Physiotherapists treat, you ask? Well, one of the top culprits is Low Back Pain. Lower back pain and injury is a common condition and does affect a large portion of our population. Peter O’Sullivan, known to many as a guru in the...
How to Sleep with Back Pain

How to Sleep with Back Pain

Tossing? Turning? Can’t sleep because you have back pain? How frustrating. Sleep is where you go to rest, rejuvenate and feel restored. When you can’t sleep or have to sleep in a very specific position to avoid your back aching or spasming you can feel depleted and...