Foam Rolling Sequence for Posture Related Pain
Prioritizing self-care has never been more important than it is today. If the physical state of our body is feeling ‘off’ or in pain, many times, this can be the result of the stress and struggles going on within and around us. With many people working from home during the pandemic, office workers ditched the […]
Reforming the Physiotherapy Experience
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.1.1″] Do you ever close your eyes and ask yourself ‘What if I take a risk and do what I’ve always wanted to do?’. Sure you do, right? The thought crossed our minds many times over our careers but there was always an excuse. Timing. Money. Doubt. What if I fail? But […]
